مزيونة البنات
02-07-2009, 01:26 PM
http://www9.0zz0.com/2009/06/30/11/175050097.jpg
ساندويتش الدجاج الملفوف
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3df4622787-e394-4db7-bf36-b940295019f1.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a1.3587736599%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير:
خبز رقيق او خبزلبنانى مفصول عن بعض
كاسين دجاج مسلوق ومفروم
8 قطع من الطماطم المفرومه
8 شرايح من الجبن السلايس
8 اوراق خس
الطريقه:
يفرش الخبز بعد تسخينه قليل ونضععليه الدجاج والطماطم والجبن والخس
ويلف كما فى الصوره
ويوضع فى صحنالتقديم^^
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7743a4e8-2e72-42d6-aa54-f93189fac7ba.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a2.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
(http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d11309ede-b1d6-4d1c-95c0-413193755f57.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDMuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a3.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74feسندويش بالبنه أو جبنة فيتاhttp://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d11309ede-b1d6-4d1c-95c0-413193755f57.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDMuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a3.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d6da04396-fb60-4b02-9c96-9a731fd7a632.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDQuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a4.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
المقادير:
لبنه
جبنة فيتا
خيار
شرايح توست
الطريقهبالصور:
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d46f1d7b2-4a89-4147-8c1b-7870a5e93028.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a5.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7a844e32-67a7-40ce-a0ef-c484cb2dee7c.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDYuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a6.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d4506234a-cec6-4fec-86c6-ba57d36fac18.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDcuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a7.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d1e1b792a-981e-438f-9d88-e23b1ace75ff.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDguanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a8.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7743a4e8-2e72-42d6-aa54-f93189fac7ba.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a2.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3db4ac4c75-df75-4db6-938c-7ab5063b9e56.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDkuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a9.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe(سندويشات المورتديلا حارةhttp://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3db4ac4c75-df75-4db6-938c-7ab5063b9e56.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDkuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a9.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe)
المقادير :
خبز عربي
مورتديلا حارة
موطارد (الخردل)
شرائح جبنة
طماطم وخس
علبة تونه بصلصلةالطماطم
الطريقة بآلصوره :
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3dbe94eb7a-37d4-410a-bae5-9fdcef76d1da.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTAuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a10.3587736600%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
تقدم مثلما تشوفون بالصورة النهائية^^
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3dd1cb31d7-0f56-4b86-b35f-3cdd5c9306c4.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a11.3587736600%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
<IMG height=13 alt=cid:image002.gif@01C994D7.45AD3AF0 width=253 border=0>
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d14ec83b0-3f8a-4d3b-9680-cc3935995968.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a12.3587736600%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe(سندويشات الدجاجhttp://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d14ec83b0-3f8a-4d3b-9680-cc3935995968.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a12.3587736600%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d737525ba-c031-4171-a371-3d164fc955f1.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTMuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a13.3587736600%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
المقادير :
نصف كوبمايونيز بنكهة الليمون او الثوم
كوب من الدجاج المسلوق مسبقا ، باردومفروم
نصف كوب خس مفروم
خيار مبشور
حلقات من الطماطم
جبن سلايس >> العدد حسب عدد السندويشات
خبز توست أو افرنجي (صمون)
الطريقة:
تزال اطرافالتوست بالسكين
يخلط الدجاج بالمايونيز والخيار والخس
تمسح طبقتي الخبزبالمايونيز
توضح حلقات الطماطم اولا
ثم كمية من خلطة الدجاج
وتحشى بهذهالطريقة كل التوست او الخبز
ثم يقسم إلى نصفين ويقدم بجوار الصلصة المفضلة وتزينبالزيتون الأخضر^^
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7743a4e8-2e72-42d6-aa54-f93189fac7ba.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a2.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d8d2129be-1a28-4143-8624-9e7dbb23a7e7.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTQuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a14.3587736601%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe(سندويشات بالخضار والجبنة البيضاء)http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d8d2129be-1a28-4143-8624-9e7dbb23a7e7.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTQuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a14.3587736601%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3df7472707-5cbc-4bf5-845a-de833ebd117b.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a15.3587736601%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
المقادير :
نصف كوبجبنة فيتا قليلة الملح
ملفوف احمر مفروم ناعما
حلقات من الخياروالطماطم
كمية قليلة من المايونيز
جبنة سلايس
الطريقة:
مثل الطريقةالسابقة لكن لا يخلط المايونيز بالمقادير
يمسح الخبز من الجهتينبالمايونيز
ثم تدهن جبنة الفيتا عليها
وتصف الخضروات داخل الساندويتش
يقسمإلى قسمين ويوضع داخل الطبق^^
<IMG height=13 alt=cid:image002.gif@01C994D7.45AD3AF0 width=253 border=0>
(http://www.q8boy.com/)
بالصحة والعافية
ساندويتش الدجاج الملفوف
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3df4622787-e394-4db7-bf36-b940295019f1.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a1.3587736599%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير:
خبز رقيق او خبزلبنانى مفصول عن بعض
كاسين دجاج مسلوق ومفروم
8 قطع من الطماطم المفرومه
8 شرايح من الجبن السلايس
8 اوراق خس
الطريقه:
يفرش الخبز بعد تسخينه قليل ونضععليه الدجاج والطماطم والجبن والخس
ويلف كما فى الصوره
ويوضع فى صحنالتقديم^^
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7743a4e8-2e72-42d6-aa54-f93189fac7ba.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a2.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
(http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d11309ede-b1d6-4d1c-95c0-413193755f57.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDMuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a3.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74feسندويش بالبنه أو جبنة فيتاhttp://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d11309ede-b1d6-4d1c-95c0-413193755f57.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDMuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a3.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d6da04396-fb60-4b02-9c96-9a731fd7a632.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDQuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a4.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
المقادير:
لبنه
جبنة فيتا
خيار
شرايح توست
الطريقهبالصور:
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(http://www.q8boy.com/)
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(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d4506234a-cec6-4fec-86c6-ba57d36fac18.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDcuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a7.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d1e1b792a-981e-438f-9d88-e23b1ace75ff.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDguanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a8.3587736600%2540web1 10008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7743a4e8-2e72-42d6-aa54-f93189fac7ba.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a2.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3db4ac4c75-df75-4db6-938c-7ab5063b9e56.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDkuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a9.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe(سندويشات المورتديلا حارةhttp://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3db4ac4c75-df75-4db6-938c-7ab5063b9e56.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDkuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a9.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe)
المقادير :
خبز عربي
مورتديلا حارة
موطارد (الخردل)
شرائح جبنة
طماطم وخس
علبة تونه بصلصلةالطماطم
الطريقة بآلصوره :
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3dbe94eb7a-37d4-410a-bae5-9fdcef76d1da.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTAuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a10.3587736600%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
تقدم مثلما تشوفون بالصورة النهائية^^
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(http://www.q8boy.com/)
<IMG height=13 alt=cid:image002.gif@01C994D7.45AD3AF0 width=253 border=0>
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d14ec83b0-3f8a-4d3b-9680-cc3935995968.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a12.3587736600%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe(سندويشات الدجاجhttp://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d14ec83b0-3f8a-4d3b-9680-cc3935995968.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a12.3587736600%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d737525ba-c031-4171-a371-3d164fc955f1.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTMuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a13.3587736600%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
المقادير :
نصف كوبمايونيز بنكهة الليمون او الثوم
كوب من الدجاج المسلوق مسبقا ، باردومفروم
نصف كوب خس مفروم
خيار مبشور
حلقات من الطماطم
جبن سلايس >> العدد حسب عدد السندويشات
خبز توست أو افرنجي (صمون)
الطريقة:
تزال اطرافالتوست بالسكين
يخلط الدجاج بالمايونيز والخيار والخس
تمسح طبقتي الخبزبالمايونيز
توضح حلقات الطماطم اولا
ثم كمية من خلطة الدجاج
وتحشى بهذهالطريقة كل التوست او الخبز
ثم يقسم إلى نصفين ويقدم بجوار الصلصة المفضلة وتزينبالزيتون الأخضر^^
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d7743a4e8-2e72-42d6-aa54-f93189fac7ba.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a2.3587736600%2540web110008.ma il.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d8d2129be-1a28-4143-8624-9e7dbb23a7e7.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTQuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a14.3587736601%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe(سندويشات بالخضار والجبنة البيضاء)http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3d8d2129be-1a28-4143-8624-9e7dbb23a7e7.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMTQuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253a14.3587736601%2540web110008.m ail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
http://bl127w.blu127.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.172.71/att/GetAttachment.aspx&hm__qs=file%3df7472707-5cbc-4bf5-845a-de833ebd117b.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253a15.3587736601%2540web 110008.mail.gq1.yahoo.com&oneredir=1&ip=10.4.4.8&d=d705&mf=0&a=01_5afa6af205e5171e4b6a167863ea50213e39eb0e65492 8bd9ac8cff074fd74fe
(http://www.q8boy.com/)
المقادير :
نصف كوبجبنة فيتا قليلة الملح
ملفوف احمر مفروم ناعما
حلقات من الخياروالطماطم
كمية قليلة من المايونيز
جبنة سلايس
الطريقة:
مثل الطريقةالسابقة لكن لا يخلط المايونيز بالمقادير
يمسح الخبز من الجهتينبالمايونيز
ثم تدهن جبنة الفيتا عليها
وتصف الخضروات داخل الساندويتش
يقسمإلى قسمين ويوضع داخل الطبق^^
<IMG height=13 alt=cid:image002.gif@01C994D7.45AD3AF0 width=253 border=0>
(http://www.q8boy.com/)
بالصحة والعافية